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Welcome to the Naturally Nutritious Nurse Page!

I want to help people because I know what it’s like to feel like a failure. As a serial Yo-Yo dieter for most of my life, I understand what it feels like to be disappointed in yourself and to suffer in silence not knowing what to try next or who to ask for help.

My mission is to motivate and inspire families and individuals to finally make healthy lifestyle changes that they can sustain for the rest of their lives to help end the trend of obesity, improve related disease processes, and improve their overall wellbeing. I am here to help people identify their health goals, create a plan to succeed, and acheive overall wellness. I want to help people liberate themselves from the cycle of failure. I am passionate about helping others and enjoy giving them the keys to unlock their own success.

 

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What People are Saying About Kristen O’Dell

"Thank you KRISTEN for helping me become A HEATHIER ME!! In just 2 months, from doing the 21 DF & drinking Chocolate Shakeology, my HgbA1C went from 8.6 to 6.5 and I went from taking 6 pills a day for diabetes down to 1 and I went from 1 pill a day down to NONE for my cholesterol!! AND in 3 months I lost over 26 lbs. & 31". I could NOT have done this without you as my COACH and without your GROUPS motivating me, holding me accountable, and sharing new recipes and ideas!! I WILL BE A COACH KRISTEN LIFER!! THANK YOU FOR ALL THAT YOU DO AND CONTINUE TO DO!"

Ann T.

"Kristen O'Dell changed my life...as my Beachbody coach she taught me that it was ok to be a work in progress...that making healthy choices is a learning process and she motivated me to try my best and to keep trying in order to make that lifestyle change. She makes challenge groups fun and really inspires the challengers to work together to motivate each other. I'm not "the best version of me" just yet, but thanks to Kristen and all the wonderful challengers who have helped me on my journey, I'm way better than the Me I used to be!"

Meg G.

"During my first challenge I didn't even know how to take a selfie and didn't own a measuring tape. I quickly learned with Kristen's support and her patience what a challenge group is all about. I have found the challenge groups give me daily support and motivation. I now look forward to participating everyday. We hold each other accountable. This is not a diet for me, it is a way of life......clean eating and working out. I am in the best shape I have ever been in my life!"

Peggy A.