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Hello, from the Naturally Nutritious Nurse!

I started this health and wellness company to motivate and inspire all families and individuals I come in contact with to make those healthy lifestyle choices they already know they should make, but just haven’t been able to sustain. I want to help end the trend of obesity as well as improve obesity related disease processes including diabetes, heart disease, high cholesterol, and high blood pressure.

I love helping families learn how to fit healthy lifestyle changes into their busy routines. My programs can be done by all ages and fitness levels.

Also, being a patient of bariatric surgery myself, I really understand how to help those who have had weight loss surgery learn to make the healthy lifestyle changes to ensure the success of their surgical procedures and to finally get to a healthy goal weight.

I want to help people stop the yo-yo cycle of dieting and instead learn how to create a lifestyle centered around total body wellness.

Come join me in on one of my online support groups! You will find the inspiration and motivation YOU NEED to Grow Your Goals!

Home Page Kristen

Before and After

Before and After