As a Family Nurse Practitioner who has had LapBand, I really understand how to help my bariatric clients and my clients who are preparing for bariatric surgery, as well as those who are trying everything they can to avoid having WLS (weight loss surgery).
Weight loss surgery is simply a tool and it must be used correctly. It is not a magic solution and having WLS doesn’t make it easier to lose weight, it just gives you help in one area- portion control. However, you still need to learn how to make healthy food choices, get on a daily exercise regime, and build your confidence while changing the way you think about your body and food.
Have you tried every “diet” under the sun and even though you might have lost some weight, it all came back PLUS MORE? Every time we do this, we feel more and more like a failure. Diets are temporary and so are their results. What you need is permanent, sustainable healthy lifestyle changes that will improve your health and wellness over the long run. Not a quick fix.
If you are sick of the yo-yo dieting and really want to make healthy lifestyle changes to improve your overall wellness, make sure to fill out the form below for your free telephone consultation!
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My name is Kristen O’Dell, The Naturally Nutritious Nurse and I’m here to help you meet your wellness goals by making healthy lifestyle changes!
Kristen O'Dell Independent Diamond Beachbody Coach (845) 220-6971 Naturallynutritiousnurse@gmail.com
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