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As a Family Nurse Practitioner, I understand these chronic disease processes and I know that simple lifestyle changes including diet modifications, increasing exercise, and losing weight can markedly improve your symptoms and long term prognosis.

I would love to work as a team with you and your medical provider in empowering you make lifestyle changes that will improve your lab work and disease prognosis, decrease medications, and help you feel better and well again! As your health coach, I want to help you gain the knowledge, skills, tools and confidence to become an active participant in your care so that you can reach your self-identified health goals.

Together we will come up with healthy and acheivable goals, we will execute a plan to get you there, and I will help you with the tools to improve your overall wellness and make those healthy lifestyle changes!

Want to learn more? Do you have questions? Make sure to fill out the form for a free telephone consultation with me!

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